classes

 

Soma Flow in Studio

What is Soma?

Soma is a Greek word for: body

It also means: living in the body fully


In states of samadhi (pure awareness), yogis discovered that the most intrinsic rhythms within the body are both fluid and electric. Liquid-electric rhythms were thought to animate the subtle body and were evoked as the deities Soma (water, moon) and Agni (fire, sun)

The Soma flow classes are here to quieten the noise of life, and brighten the shimmering light of being. We ride the waves of breath through embodied movement and tune in to the healing frequencies of deep sensory listening.

These classes are invitational, experiential and sweetly curious. All bodies and all levels are welcome.

In person @soulspace

Zurich Kreis 4

Wednesday’s @17.30 — 18.45

 

YOUR TIME. YOUR SPACE.

Soma Flow Online

Tune in for a livestream or access the on-demand library to reset the sweet connect of body-mind-breath.