What is Soma?
Soma is a Greek word for: body
It also means: living in the body fully
In states of samadhi (pure awareness), yogis discovered that the most intrinsic rhythms within the body are both fluid and electric. Liquid-electric rhythms were thought to animate the subtle body and were evoked as the deities Soma (water, moon) and Agni (fire, sun)
The Soma flow classes are here to quieten the noise of life, and brighten the shimmering light of being. We ride the waves of breath through embodied movement and tune in to the healing frequencies of deep sensory listening.
These classes are invitational, experiential and sweetly curious. All bodies and all levels are welcome.
In person @soulspace
Zurich Kreis 4
Wednesday’s @17.30 — 18.45