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Prana Rasa
Your body is a portal to peace.
Ancient sciences teach us that the body is not merely a machine, but a garden of fruitful potential.
During this time at Casa Mia you will experience how your practise can anchor you into the Prana Rasa.
Prana meaning; life force, and Rasa meaning; essence, juiciness - you will cultivate a sweet nectar to infuse into your life through embodied movement, detoxifying breathwork, guided manifestation meditation and long-lasting self-mastery techniques.
We will awaken the cellular network, increasing the flow of Prana to access transformative mechanisms.
Time dedicated for you, to bathe in the sweet juiciness of self-awareness.